let your breath dance with your body.
let your body dance with your breath.

let your breath bring you in the here and now.
let your breath connect with your body.
let your body connect with your dance.

let your breath be your healer from inside out.
let your inner healer guide you through your dance.

let the breath be your medicine.
let your dance be your meditation.

dance with your breath.
dance and breathe yourself out of mind and into the body.

      ____by julia.zechmeister__